Skip to main content
  • Research article
  • Open access
  • Published:

Associations of negative life events and coping styles with sleep quality among Chinese adolescents: a cross-sectional study

Abstract

Background

Limited published research has examined the relationships of negative life events and coping styles with sleep quality in Chinese junior high school students. We aimed to investigate the prevalence of poor sleep quality and to clarify the role of coping styles between negative life events and sleep quality.

Methods

A cross-sectional study of 3081 students was conducted in Ganzhou City, Jiangxi Province, Southeastern China. Adolescent Self-Rating Life Events Checklist, Simplified Coping Style Questionnaire, and Pittsburg Sleep Quality Index were applied to assess negative life events, coping styles, and sleep quality, respectively. Descriptive analyses, independent-samples t tests, one-way analyses of variance, Pearson correlation analyses, and structural equation modeling (SEM) were applied to analyze the data.

Results

The prevalence of poor sleep quality was 26.7%. Negative life events (B = 0.038, P < 0.001) and negative coping style (B = 0.049, P < 0.001) demonstrated a positive association with poor sleep quality, while positive coping style indicated a negative association with poor sleep quality (B = −0.029, P < 0.001). Interactions of negative life events and coping styles with sleep quality were not found (all P > 0.05). The association between negative life events and sleep quality was mediated by negative coping styles.

Conclusions

Our results indicated that poor sleep quality was common in these Chinese adolescents. Negative life events and negative coping style were associated with an increased prevalence of poor sleep quality, while the positive coping style was related to a decreased prevalence of poor sleep quality. A negative coping style mediated the association between negative life events and sleep quality.

Background

Adolescence is a crucial transitional period from childhood to adulthood and is accompanied by increasing stress, significant social readjustments, and high reactivity to stress [1]. Sleep quality is one of the most important indices of adolescent health because sleep has a significant influence on the development of psychophysiological functions, including attention, emotion, and behavior [2,3,4]. Sleep problems are prevalent in adolescents. A review and meta-analysis of worldwide sleep patterns and problems during adolescence showed that insomnia and daytime sleepiness were two main types of sleep problems [5]. Studies in Western countries have estimated that 35%-56% of adolescents have poor sleep quality [6,7,8]. A previous study conducted in China revealed that 20.0% of the sample was troubled with poor sleep quality [9]. Adolescents’ sleep problems have been a major international public health problem. Poor sleep quality brings all kinds of negative consequences, including impairments of adolescents’ learning capacity, school performance, psychosocial health, and neurobehavioral functioning, and can cause diseases [10,11,12].

There are many factors experienced during adolescence that may cause poor sleep. The period of adolescence is characterized by the rapid development of psychology, sociology, and biology [13], each of which has the potential to promote stress. Stress in the form of negative life events is common in adolescence. Negative life events refer to things that compel people to make changes in their ongoing life patterns [14]. Interpersonal relationships (family relationship, teacher-student relationship, peer relationship), academic pressure, death of a relative, and having something valuable lost or stolen are all included in the category of negative life events. Previous studies have reported that a variety of negative life events are associated with sleep problems [15, 16]. It has been found that the presence of negative life events is a risk factor for poor sleep quality [17]. Proposed by Lanzarus, coping process theory [18] holds that coping is a process of ongoing cognitive and behavioral efforts to manage specific external and/or internal demands that are assessed as consuming or exceeding personal resources, and it adapts to pressure by evaluating stressors and applying coping strategies. Generally, coping styles include two categories: a positive coping style of seeking help to solve problems or optimistically facing stressful situations and a negative coping style of dealing with stress through fantasy denial or unhealthy behavior. Coping styles are an individual’s unique inertia behavior, which will make the individual’s psychology and physiology change in the face of life events, and further affect the sleep quality. Coping styles, as cognitive and behavioral strategies employed in response to the appraisal of stress, are essential to consider in the context of adolescent stress and sleep [19]. Previous studies have researched the relationships among negative life events, coping strategies, and sleep quality in patients [20, 21] or young adults [22], and few studies have examined the relationships in school adolescents, especially junior high school students, who spend most of their time in school. These students are immature in mind and poor in social cognitive ability, but school stressors are difficult to avoid [23], and it is very important to understand the relationships among these three factors for improving students’ sleep problems.

Therefore, the aims of the current study were to (1) investigate the prevalence of poor sleep quality in a sample of Chinese adolescents aged 11 to 16 years, (2) explore the associations of negative life events and coping styles with sleep quality, and (3) clarify the role of coping styles between negative life events and sleep quality.

Methods

Study design and participants

The data used were obtained from a cross-sectional study conducted in Ganzhou City, Jiangxi Province, Southeast China, from September to October 2017. Four regions were selected for this study: two in an urban setting and two in a rural setting. We chose two junior high schools at each survey point. In total, eight schools were selected, and each school had 3 grades (grade 7 to grade 9). Three classes were randomly selected from each grade in each school. There were 72 classes in the selected schools included in the study. The participants completed questionnaires in the classroom during regular class time, with a research team member in attendance. There were 3176 questionnaires were collected from participants. After deleting the questionnaires with missing data, this study collected a total of 3081 valid questionnaires, and the valid response rate was 97.0%. This study received approval from the Ethics Committee of Jilin University School of Public Health (No. 2017-08-16). Written informed consent was obtained from the participants and their parents or legal guardians before their participation in the survey.

Sample information

The information was obtained using one self-administered questionnaire created by the research team. We collected sociodemographic variables, lifestyle variables, and self-rated health variables as follows: gender, grade, school type, family type, parental education level, smoking, drinking alcohol, physical exercise, self-rated health, self-perceived study stress, and depressive symptoms. Regarding smoking and drinking alcohol, participants were classified as nonsmokers/nondrinkers if they had never smoked or drunk and as smokers/drinkers if they had experimented or if they smoked/drank regardless of the frequency and quantity [24]. The Chinese Secondary School Students Depression Scale (CSSSDS) was used to measure the depressive symptoms of participants [25]. The scale includes 20 items, and each item has a rating ranging from 1 to 5 points. The total average depressive symptoms scores were calculated by the sum of the scores of all items and divided by 20. A participant who had a total average score of at least 2 was defined as having depressive symptoms [26]. Cronbach’s alpha of the CSSSDS was 0.94 in the present study.

Adolescent Self-Rating Life Events Checklist (ASLEC)

Negative life events were assessed by the Adolescent Self-Rating Life Events Checklist (ASLEC), which evaluated whether such events had occurred and the impact of the negative life events experienced in the past 12 months [27]. The ASLEC consisted of 27 items of negative life events, including 6 subscales interpersonal relationships, academic pressure, being punished, loss, change for adaptation, and others (Supplementary Material). Each item is rated on a 6-point Likert-type scale. If participants answered “no,” the score was 0 (not occur); when participants answered “yes,” they were required to assess the impact of the negative life event from 1 (no impact at all) to 5 (very strong impact). High scores show that negative life events have a more serious impact on individuals. Cronbach’s alpha of the ASLEC was 0.93 in this study.

Simplified Coping Style Questionnaire (SCSQ)

The Simplified Coping Style Questionnaire (SCSQ) adapted by a Chinese scholar [28] contained 20 items, and it was divided into two coping dimensions: positive coping styles including items 1–12, and negative coping styles including items 13–20 (Supplementary Material). The individuals evaluated their typical coping attitude and methodology on a 4-point Likert scale (never, sometimes, often, and always). For each of the two coping styles, high scores indicate the specific coping styles that individuals often use when dealing with problems. Cronbach’s alphas were 0.89 for positive coping style and 0.74 for negative coping style in the current study.

Pittsburgh sleep quality index (PSQI)

Sleep quality was assessed with the Pittsburg Sleep Quality Index (PSQI), an 18-item scale that evaluated seven components of sleep quality in the most recent month, including subjective sleep quality, sleep latency, sleep duration, sleep efficiency, sleep disturbances, sleep medication use, and daytime dysfunction [29]. Each component is assessed on a 4-point Likert scale with a range in global score from 0 to 21, with higher scores indicating poorer sleep quality. A PSQI global score > 5 yields a diagnostic sensitivity of 89.6% and specificity of 86.5% in distinguishing good and poor sleepers [29]. Therefore, a total score less than or equal to 5 indicates “good sleep quality,” while a score above 5 indicates “poor sleep quality” in this study. Cronbach’s alpha of the PSQI with the study sample was 0.71.

Data analysis

Descriptive statistics were used to examine the sample demographic characteristics of the participants, and the data were presented as the mean with standard deviation (SD) and number (proportions). The study variables were compared among grade groups, family type groups, fathers’ education level groups, mothers’ education level groups, self-rated health groups, and self-perceived study stress groups via one-way analysis of variance (ANOVA). T tests were performed to examine the differences in gender, school type, smoking, drinking alcohol, physical exercise, and depressive symptoms groups. Univariate logistic regression analyses were used to analyze the associations between poor sleep quality and selected factors. The odds ratios (ORs) were calculated as the exponentiated coefficient from logistic models. Pearson correlation analysis was used to analyze the correlation among the variables of negative life events, coping styles, and sleep quality. Multivariable logistic regression analyses were used to examine associations between variables (negative life events, coping styles, and negative life events × coping styles) and poor sleep quality. There were differences between participants with a positive coping style and participants with a negative coping style if the coefficients of the interaction terms of negative life events × coping styles were significant. Structural equation modeling (SEM) was employed to further test the relationships among the variables of negative life events, coping styles, and sleep quality. The SEM used bootstrap maximum likelihood estimation. All p values were two-sided, and values less than 0.05 were considered statistically significant. These analyses were performed with SPSS 24.0 and AMOS 23.0 (IBM Corp, Armonk, New York, USA).

Results

Associations of sample characteristics with negative life events and coping styles

The demographics of the participants and distributions of negative life events and coping styles in categorical items are shown in Table 1. The study sample consisted of 3081 middle school students with an average age of 13.5 ± 1.1 years. The numbers of participants in grades 7, 8, and 9 were 979 (31.8%), 1085 (35.2%), and 1017 (33.0%), respectively. Mean negative life events scores differed across the distributions of grade, school type, family type, parents’ education level, smoking, drinking alcohol, self-rated health, self-perceived study stress, and depressive symptoms groups (P < 0.001). Mean positive coping style score differed across the distributions of all sample characteristics except depressive symptoms groups. Mean negative coping style score differed across the distributions of grade, mothers’ education level, smoking, drinking alcohol, self-rated health, self-perceived study stress, and depressive symptoms groups (P < 0.05).

Table 1 Sample characteristics and the distributions of negative life events and coping styles in categorical items (N=3081)

Associations between poor sleep quality and selected factors

The prevalence of poor sleep quality was 26.7% (822/3081). Compared with participants in grade one, participants in grade two and grade three were 1.588 (OR = 1.588, 95% CI = [1.289, 1.956]) and 2.194 (OR = 2.194, 95% CI = [1.785, 2.696]) times as likely to have poor sleep quality, respectively. The risk of poor sleep quality of participants studying in rural schools was 1.453 (OR = 1.453, 95% CI = [1.237, 1.706]) times that of participants studying in urban schools. A higher negative life events score and negative coping style score were associated with a higher risk of poor sleep quality (OR = 1.049, 95% CI = [1.044, 1.054]; OR = 1.099, 95% CI = [1.080, 1.119], respectively). Details of the results of the cross-sectional analysis of poor sleep quality in participants with different characteristics are described in Table 2.

Table 2 Univariate logistic regression analyses of poor sleep quality (N=3081)

Analysis of correlations

The means, standard deviations, and bivariate correlations for negative life events, coping styles, and sleep quality are presented in Table 3. Negative life events were positively correlated with positive coping style (r = 0.115, P < 0.001) and negative coping style (r = 0.340, P < 0.001). Negative life events (r = 0.506, P < 0.001) and negative coping style were positively correlated with sleep quality (r = 0.245, P < 0.001). Positive coping style was not correlated with sleep quality.

Table 3 Descriptive statistics and correlation among variables

The associations of negative life events and coping styles with poor sleep quality

Table 4 presents the associations of negative life events and coping styles with poor sleep quality. Model 1 with only the main effect showed that for the participants, negative life events and negative coping style presented a positive association with poor sleep quality, indicating that participants with higher scores of negative life events and negative coping style were more likely to experience poor sleep quality (B = 0.046, P < 0.001; B = 0.065, P < 0.001, respectively). The participants with higher positive coping style scores were more likely to have a lower prevalence of poor sleep quality (B = −0.036, P < 0.001). The analysis of adjusted model 2 and model 3 also demonstrated the same results as model 1. Whether adjusted or not, interactions of negative life events and coping styles with poor sleep quality were not found (all P > 0.05).

Table 4 Multivariable logistic regression analysis of negative life events and coping styles on poor sleep quality

On the basis of the multivariable logistic regression analysis, we further constructed a structural equation model for the associations of negative life events and coping styles with sleep quality. There was no significant correlation between positive coping style and sleep quality in the correlation analysis; thus, they were not included in the path model. Figure 1 shows the SEM for the associations of negative life events and negative coping style with sleep quality. The model had an acceptable fit (χ2 = 642.763, RMSEA = 0.052, NFI = 0.962, TLI = 0.955, PNFI = 0.729, CFI = 0.966), and there were significant differences in all paths in the structure (all P < 0.001).

Fig. 1
figure 1

Standardized estimation of the associations of negative life events and negative coping style with sleep quality. Note: IR interpersonal relationships, AP academic pressure, BP being punished, CA change for adaptation, SSQ subjective sleep quality, SL sleep latency, SDR sleep duration, SE sleep efficiency, SDT sleep disturbance, SMU sleep medication use, DD daytime dysfunction

Table 5 presents the direct, indirect, and total effects of negative life events and negative coping style with sleep quality. As shown, negative life events had both direct (0.654) and indirect effects (0.028) on sleep quality, while negative coping style had only a direct effect (0.077). Among all the dimensions of negative life events and sleep quality, the absolute values of academic pressure (0.846) and daytime dysfunction (0.671) were the highest.

Table 5 Standardized effects on sleep quality from the SEM analysis

Discussion

The present study focused on the status of sleep quality and the associations of negative life events and coping styles with sleep quality among Chinese adolescents. We found that (1) poor sleep quality was not rare among these Chinese adolescents, with a prevalence of 26.7%, (2) negative life events and negative coping style were associated with an increased prevalence of poor sleep quality, (3) positive coping style was related to a decreased prevalence of poor sleep quality, and (4) negative coping style mediated the association between negative life events and sleep quality. Our findings provide valuable information for developing sleep guidance for adolescents, and those involved in public health education should encourage adolescents to establish healthy sleep patterns.

Using the PSQI with a cut-off score of 5, this study found that the prevalence of poor sleep quality was 26.7% among Chinese adolescents. Studies of South Indian [30], Turkish [31], Lebanese [32], and Swedish [33] adolescents showed that the prevalence of poor sleep quality was 2.5%, 36.4%, 58.7%, and 76%, respectively, with great differences. Evidence from an epidemiological study of sleep quality in adolescents in southern China [34] found that the prevalence of poor sleep quality was 34.32%. The difference in prevalence might be related to the samples and regions. The participants of our study are junior high school students distributed in rural and urban areas, while the study in South India included only adolescents in rural areas, and rural residence may lead to a low prevalence among participants; another study in China includes not only junior high school students (grades 7–9) but also senior high school students (grades 10–12), and students in the high school stage may suffer from greater study stress, resulting in a high prevalence of poor sleep quality. Our research results deserve the attention of parents and school teachers, and measures should be taken to improve students’ sleep quality.

After adjusting for potential confounding factors including sociodemographic variables, lifestyle variables, and self-rated health variables, negative life events were found to be a significant influencing factor of poor sleep quality in the current study. These findings are in line with those of studies identifying that stressful life events are related to poor sleep quality [35, 36]. As a stressor, negative life events are various, and their effects may be presented through a maladaptive hypothalamic-pituitary-adrenal (HPA) system [37]. From the perspective of psychophysiology, stress caused by negative life events may lead to greater activation of the locus coeruleus norepinephrine system and HPA axis, which can increase excitement and aggravate difficulty in falling asleep [38]. All kinds of stress reactions caused by negative life events lead to dysfunction of the nervous system and abnormal sleep patterns. In addition, it may be that negative life events induce negative emotions such as anxiety and sadness, which affect sleep quality.

The results of our study demonstrated that individuals who adopted more negative coping styles were more likely to suffer from poor sleep quality. Similar findings have been observed in studies among adolescents conducted in other parts of the country [39, 40]. Individuals who adopt a negative coping style may face stress through disengagement or social isolation, which tends to increase the risk of psychological problems, thus affecting the quality of sleep. In the main effect of multivariable regression analysis in our study, it was found that a positive coping style can reduce the risk of poor sleep quality. Thinking positively and solving problems usually emerged as a good and positive coping strategy. A previous study found that thinking positively is considered to improve sleep quality because it develops the ability to explore new approaches of adaptation through re-examining the cognitive process, suppressing feelings of anxiety, and seeking to divert attention [41].

In addition, we explored the interactions of negative life events and coping styles with sleep quality in participants, but no interactions were found regardless of whether other confounding factors were adjusted. In contrast, a previous study indicated that changes in sleep were significantly moderated by an individual’s coping style [42]. The reasons for this are unclear, but there may be other influencing mechanisms between variables. Based on the results from the structural equation modeling, we found that negative coping style mediated the association between negative life events and sleep quality, which is consistent with previous study findings [43]. The use of a negative coping style (such as emotion-focused coping and avoidance coping) in the face of stressful events was associated with more sleep problems [44]. When faced with negative life events, individuals’ adoption of a negative coping style triggers their own negative cognition about stressful events, which increases the risk of poor sleep quality and brings sleep distress. According to the theory of stress cognitive insomnia [45], when stressful events occur, people’s excessive worry about stressful events before falling asleep arouses their anxiety, causes cognitive bias and distorted cognitive evaluation of stressful events, and leads to the use of a negative coping style, which tends to decrease sleep quality.

Our study has several strengths. First, we investigated not only the interactions of negative life events and coping styles with sleep quality but also the mediating role of negative coping style in the association of negative life events and sleep quality in Chinese school adolescents. Second, to improve the reliability of the results, our study adjusted for most of the confounding factors, such as gender, grade, school type, family type, fathers’ education level, mothers’ education level, smoking, drinking alcohol, physical exercise, self-rated health, self-perceived study stress, and depressive symptoms.

Some limitations of our study must be acknowledged. First, a cross-sectional survey design cannot determine causal relations among study variables. Second, there may be recall bias in the information collection process because all the information in this study stemmed from self-reported questionnaires completed by the participants. Third, the participants of this study were only adolescents aged 11–16 from Ganzhou City, Jiangxi Province, China, probably limiting the generalization of the findings.

Conclusions

Our results indicated that poor sleep quality was common in these Chinese adolescents. Negative life events and negative coping style were associated with an increased prevalence of poor sleep quality, while the positive coping style was related to a decreased prevalence of poor sleep quality. Negative coping style mediated the association between negative life events and sleep quality. Much attention should be paid to the association between negative life events and sleep quality among adolescents. Encouraging students to positively cope with stressors can help prevent sleep problems.

Availability of data and materials

The datasets used and/or analyzed during the current study are available from the corresponding author on reasonable request.

References

  1. Lupien SJ, McEwen BS, Gunnar MR, Heim C. Effects of stress throughout the lifespan on the brain, behaviour and cognition. Nat Rev Neurosci. 2009;10(6):434–45. https://doi.org/10.1038/nrn2639.

    Article  CAS  PubMed  Google Scholar 

  2. Beebe DW, Rose D, Amin R. Attention, learning, and arousal of experimentally sleep-restricted adolescents in a simulated classroom. J Adolesc Health. 2010;47(5):523–5. https://doi.org/10.1016/j.jadohealth.2010.03.005.

    Article  PubMed  PubMed Central  Google Scholar 

  3. Brand S, Kirov R. Sleep and its importance in adolescence and in common adolescent somatic and psychiatric conditions. Int J Gen Med. 2011;4:425–42. https://doi.org/10.2147/IJGM.S11557.

    Article  PubMed  PubMed Central  Google Scholar 

  4. Carskadon MA, Acebo C, Jenni OG. Regulation of adolescent sleep: implications for behavior. Ann NY Acad Sci. 2004;1021(1):276–91. https://doi.org/10.1196/annals.1308.032.

    Article  PubMed  Google Scholar 

  5. Gradisar M, Gardner G, Dohnt H. Recent worldwide sleep patterns and problems during adolescence: a review and meta-analysis of age, region, and sleep. Sleep Med. 2011;12(2):110–8. https://doi.org/10.1016/j.sleep.2010.11.008.

    Article  PubMed  Google Scholar 

  6. Woods HC, Scott H. #Sleepyteens: Social media use in adolescence is associated with poor sleep quality, anxiety, depression and low self-esteem. J Adolesc. 2016;51(6):41–9. https://doi.org/10.1016/j.adolescence.2016.05.008.

    Article  PubMed  Google Scholar 

  7. Xu F, Adams SK, Cohen SA, Earp JE, Greaney ML. Relationship between physical activity, screen time, and sleep quantity and quality in US adolescents aged 16(-)19. Int J Environ Res Public Health. 2019;16(9). https://doi.org/10.3390/ijerph16091524.

  8. Galland BC, Gray AR, Penno J, Smith C, Lobb C, Taylor RW. Gender differences in sleep hygiene practices and sleep quality in New Zealand adolescents aged 15 to 17 years. Sleep Health. 2017;3(2):77–83. https://doi.org/10.1016/j.sleh.2017.02.001.

    Article  PubMed  Google Scholar 

  9. Xu Z, Su H, Zou Y, Chen J, Wu J, Chang W. Sleep quality of Chinese adolescents: distribution and its associated factors. J Paediatr Child Health. 2012;48(2):138–45. https://doi.org/10.1111/j.1440-1754.2011.02065.x.

    Article  PubMed  Google Scholar 

  10. Dewald JF, Meijer AM, Oort FJ, Kerkhof GA, Bogels SM. The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: a meta-analytic review. Sleep Med Rev. 2010;14(3):179–89. https://doi.org/10.1016/j.smrv.2009.10.004.

    Article  PubMed  Google Scholar 

  11. Shochat T, Cohen-Zion M, Tzischinsky O. Functional consequences of inadequate sleep in adolescents: a systematic review. Sleep Med Rev. 2014;18(1):75–87. https://doi.org/10.1016/j.smrv.2013.03.005.

    Article  PubMed  Google Scholar 

  12. Sagala NJ, Sofyani S, Supriatmo S. Association between sleep quality and obesity in adolescents. Paediatrica Indonesiana. 2017;57(1):41–6. https://doi.org/10.14238/pi57.1.2017.41-6.

    Article  Google Scholar 

  13. Petersen AC. Adolescent development. Annu Rev Psychol. 1988;39(1):583–607. https://doi.org/10.1146/annurev.ps.39.020188.003055.

    Article  CAS  PubMed  Google Scholar 

  14. Holmes T, Rahe R. Holmes-Rahe life events rating scale. J Psychosomat Res. 1967;11(2):213–9. https://doi.org/10.1016/0022-3999(67)90010-4.

    Article  CAS  Google Scholar 

  15. Peltz JS, Rogge RD, O'Connor TG. Adolescent sleep quality mediates family chaos and adolescent mental health: a daily diary-based study. J Fam Psychol. 2019;33(3):259–69. https://doi.org/10.1037/fam0000491.

    Article  PubMed  Google Scholar 

  16. Mezick EJ, Matthews KA, Hall M, Kamarck TW, Buysse DJ, Owens JF, et al. Intra-individual variability in sleep duration and fragmentation: associations with stress. Psychoneuroendocrinology. 2009;34(9):1346–54. https://doi.org/10.1016/j.psyneuen.2009.04.005.

    Article  PubMed  PubMed Central  Google Scholar 

  17. Barclay NL, Eley TC, Rijsdijk FV, Gregory AM. Dependent negative life events and sleep quality: an examination of gene-environment interplay. Sleep Med. 2011;12(4):403–9. https://doi.org/10.1016/j.sleep.2010.09.009.

    Article  PubMed  Google Scholar 

  18. Lazarus RS. Coping theory and research: past, present, and future. Psychosom Med. 1993;55(3):234–47. https://doi.org/10.1097/00006842-199305000-00002.

    Article  CAS  PubMed  Google Scholar 

  19. Maskevich S, Cassanet A, Allen NB, Trinder J, Bei B. Sleep and stress in adolescents: the roles of pre-sleep arousal and coping during school and vacation. Sleep Med. 2020;66:130–8. https://doi.org/10.1016/j.sleep.2019.10.006.

    Article  PubMed  Google Scholar 

  20. Hoyt MA, Thomas KS, Epstein DR, Dirksen SR. Coping style and sleep quality in men with cancer. Ann Behav Med. 2009;37(1):88–93. https://doi.org/10.1007/s12160-009-9079-6.

    Article  PubMed  Google Scholar 

  21. Santoso A, Jansen F, Lissenberg-Witte BI, Baatenburg DJR, Langendijk JA, Leemans CR, et al. Poor sleep quality among newly diagnosed head and neck cancer patients: prevalence and associated factors. Support Care Cancer. 2020;29(2):1035–45. https://doi.org/10.1007/s00520-020-05577-9.

    Article  PubMed  PubMed Central  Google Scholar 

  22. Yang CM, Wu CH, Hsieh MH, Liu MH, Lu FH. Coping with sleep disturbances among young adults: a survey of first-year college students in Taiwan. Behav Med. 2003;29(3):133–8. https://doi.org/10.1080/08964280309596066.

    Article  PubMed  Google Scholar 

  23. Coelho VA, Romao AM. Stress in Portuguese Middle School Transition: a multilevel analysis. Span J Psychol. 2016;19(10):E61. https://doi.org/10.1017/sjp.2016.61.

    Article  PubMed  Google Scholar 

  24. Bulhoes C, Ramos E, Lindert J, Dias S, Barros H. Depressive symptoms and its associated factors in 13-year-old urban adolescents. Int J Environ Res Public Health. 2013;10(10):5026–38. https://doi.org/10.3390/ijerph10105026.

    Article  PubMed  PubMed Central  Google Scholar 

  25. Wang JS, Qiu BW, He ES. Compilation and standardization of depression scale for middle school students. Sci Soc Psych. (In Chinese). 1997;(3):1–3. http://www.cnki.com.cn/Article/CJFDTotal-SHXL199703000.htm.

  26. Ren Z, Wang Q, Xiong WJ, Fan XW, Guo X, Ma J, et al. Association between lifestyle factors and depressive symptoms among Chinese middle school students: a cross-sectional study. Psychol Health Med. 2020:1–8. https://doi.org/10.1080/13548506.2020.1823441.

  27. Liu XC, Liu LQ, Yang J, Chai FX, Wang AZ, Sun LM, et al. Validity and reliability of the adolescent Self-rating Life Events Checklist. Chinese Journal of Clinical Psychology. (In Chinese). 1997;(1):34–6. http://www.cnki.com.cn/Article/CJFDTotal-SDJB199701004.htm.

  28. Xie Y. Reliability and validity of the simplified coping style questionnaire. Chinese Journal of Clinical Psychology. (In Chinese). 1998;6(2):114–5. http://www.cnki.com.cn/Article/CJFDTotal-ZLCY802.017.htm.

  29. Buysse DJ, Reynolds CR, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res. 1989;28(2):193–213. https://doi.org/10.1016/0165-1781(89)90047-4.

    Article  CAS  PubMed  Google Scholar 

  30. Sarveswaran G, Arikrishnan K, Krishnamoorthy Y, Sakthivel M, Majella MG, Lakshminarayanan S. Prevalence and determinants of poor quality of sleep among adolescents in rural Puducherry, South India. International journal of adolescent medicine and health. 2019;33(2). https://doi.org/10.1515/ijamh-2018-0101.

  31. Dag B, Kutlu FY. The relationship between sleep quality and depressive symptoms in adolescents. Turk J Med Sci. 2017;47(3):721–7. https://doi.org/10.3906/sag-1507-14.

    Article  PubMed  Google Scholar 

  32. Kabrita CS, Hajjar-Muca TA, Duffy JF. Predictors of poor sleep quality among Lebanese university students: association between evening typology, lifestyle behaviors, and sleep habits. NAT SCI SLEEP. 2014;6:11–8. https://doi.org/10.2147/NSS.S55538.

    Article  PubMed  PubMed Central  Google Scholar 

  33. Frida T, Carl A, Jan S, Kristina S. Sleep in relation to psychiatric symptoms and perceived stress in Swedish adolescents aged 15 to 19 years. Scandinavian Journal of Child and Adolescent Psychiatry and Psychology. 2020;8:10–7. https://doi.org/10.21307/sjcapp-2020-002.

    Article  Google Scholar 

  34. Zhou HQ, Shi WB, Wang XF, Yao M, Cheng GY, Chen PY, et al. An epidemiological study of sleep quality in adolescents in South China: a school-based study. Child Care Health Dev. 2012;38(4):581–7. https://doi.org/10.1111/j.1365-2214.2011.01300.x.

    Article  PubMed  Google Scholar 

  35. Vahtera J, Kivimaki M, Hublin C, Korkeila K, Suominen S, Paunio T, et al. Liability to anxiety and severe life events as predictors of new-onset sleep disturbances. Sleep. 2007;30(11):1537–46. https://doi.org/10.1111/j.1469-8986.2007.00565.x.

    Article  PubMed  PubMed Central  Google Scholar 

  36. Li Y, Gu S, Wang Z, Li H, Xu X, Zhu H, et al. Relationship between stressful life events and sleep quality: rumination as a mediator and resilience as a moderator. Front Psychiatry. 2019;10:348. https://doi.org/10.3389/fpsyt.2019.00348.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  37. Baddam S, Olvera RL, Canapari CA, Crowley MJ, Williamson DE. Childhood trauma and stressful life events are independently associated with sleep disturbances in adolescents. Behav Sci. 2019;9(10). https://doi.org/10.3390/bs9100108.

  38. Richardson GS. Human physiological models of insomnia. Sleep Med. 2007;8 Suppl 4:S9–S14. https://doi.org/10.1016/S1389-9457(08)70003-0.

    Article  PubMed  Google Scholar 

  39. Ma Z. Study on the relationship between coping style and sleep quality of college students. Journal of Campus Life & Mental Health. (In Chinese). 2013;11(1):26–8. http://www.cnki.com.cn/Article/CJFDTotal-YXXL201301013.htm.

  40. Cai Z, Jin M. Study on the relationship between medical students’ worry level, coping style and sleep. Paper presented at the International Conference on Education. 2017. https://doi.org/10.2991/icessms-16.2017.22.

  41. Otsuka Y, Kaneita Y, Itani O, Nakagome S, Jike M, Ohida T. Relationship between stress coping and sleep disorders among the general Japanese population: a nationwide representative survey. Sleep Med. 2017;37:38–45. https://doi.org/10.1016/j.sleep.2017.06.007.

    Article  PubMed  Google Scholar 

  42. Sadeh A, Keinan G, Daon K. Effects of stress on sleep: the moderating role of coping style. Health Psychol. 2004;23(5):542–5. https://doi.org/10.1037/0278-6133.23.5.542.

    Article  PubMed  Google Scholar 

  43. Morin CM, Rodrigue S, Ivers H. Role of stress, arousal, and coping skills in primary insomnia. Psychosom Med. 2003;65(2):259–67. https://doi.org/10.1097/01.psy.0000030391.09558.a3.

    Article  PubMed  Google Scholar 

  44. Reigstad B, Jorgensen K, Sund AM, Wichstrom L. Prevalences and correlates of sleep problems among adolescents in specialty mental health services and in the community: what differs? Nord J Psychiatr. 2010;64(3):172–80. https://doi.org/10.3109/08039480903282392.

    Article  Google Scholar 

  45. Harvey AG. A cognitive model of insomnia. Behav Res Ther. 2002;40(8):869–93. https://doi.org/10.1016/S0005-7967(01)00061-4.

    Article  CAS  PubMed  Google Scholar 

Download references

Acknowledgements

We are grateful to all of the individuals for their involvement in the survey, including investigators, school leaders, teachers, and students for their support during the data collection.

Funding

This study was supported by grants from the Health and Family Planning Commission of Jilin Province (Grant Number: 2017G018) and Science and Technology Department of Jilin Province, China (Grant Number: 20200101133FG). The funders had no role in the study design, data collection and analysis, decision to publish, or preparation of the manuscript.

Author information

Authors and Affiliations

Authors

Contributions

XZ and HL conceived and designed the study. ZR, YS, XL, SZ, SQ, YL, YP, XF, and XG contributed to the data acquisition and management. ZR, YS, XL, MH, HS, and HZ contributed to the statistical analysis plan and data analysis. ZR drafted the manuscript. XZ, HL, and MH participated in revising the manuscript. The authors have read and approved the final manuscript.

Corresponding author

Correspondence to Xiumin Zhang.

Ethics declarations

Ethics approval and consent to participate

This study received approval from the Ethics Committee of Jilin University School of Public Health (No. 2017-08-16). Written informed consent was obtained from the participants and their parents or legal guardians before their participation in the survey.

Consent for publication

Not applicable.

Additional information

Publisher’s Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Supplementary Information

Rights and permissions

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated in a credit line to the data.

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Ren, Z., Zhang, X., Shen, Y. et al. Associations of negative life events and coping styles with sleep quality among Chinese adolescents: a cross-sectional study. Environ Health Prev Med 26, 85 (2021). https://doi.org/10.1186/s12199-021-01007-2

Download citation

  • Received:

  • Accepted:

  • Published:

  • DOI: https://doi.org/10.1186/s12199-021-01007-2

Keywords