From: Past, present, and future of environmental specimen banks
①Meals | ② Time (hours) | ③ Place | ④ Food name | ⑤ Amounts | ⑥ Ingredients | ⑦ Cooking method | ⑧ Weight (g) | ⑨ Product name | ⑩ Manufacturer |
---|---|---|---|---|---|---|---|---|---|
Breakfast | 0710 | Home | Cooked rice with black rice | ½ bowl | Rice | Boiling | 105.93 | ||
Black rice | 1.07 | ||||||||
Curry | 150 ml | Pork(lean) | Boiling | 24 | |||||
Potato | 42 | ||||||||
Onion | 24 | ||||||||
Carrot | 14 | ||||||||
Curry sauce | 48 | ||||||||
Drinking yogurt | 1 bottle | 139 | Apple yogurt | Pasteur | |||||
Instant coffee | 1 cup | Coffee | 91 | Mocha | Dongsuh | ||||
Lunch | 1230 | Work | Cooked rice with millet | 1 bowl | Rice | Boiling | 191.1 | ||
Millet | 3.9 | ||||||||
Potato soup with sea tangle | 250 ml | Potato | Boiling | 75 | |||||
Sea tangle | 7 | ||||||||
Green onion | 1 | ||||||||
Stock | 157 | ||||||||
Broiled mackerel | 1 piece | Mackerel | Panbroiling | 51 | |||||
Buckwheat curd | 2 pieces | Buckwheat curd Green onion | Seasoning | 41 1 | |||||
Seasoning of bean sprout | 1 dish | Bean sprout | Seasoning | 54 | |||||
Kimchi | 1 dish | Kimchi | 57 | ||||||
Drip coffee | 1 cup | Coffee | 212 | ||||||
Snack | 1600 | Work | Steamed sweet potato | 1 each | Sweet potato | Steaming | 36 | ||
Snack | 1700 | Work | Instant coffee | 1 cup | Coffee | 106 | Mocha | Dongsuh | |
Dinner | 2000 | Home | Cooked rice with black rice and buckwheat | ½ bowl | Rice | Boiling | 135.6 | ||
Black rice | 5.76 | ||||||||
Buckwheat | 2.88 | ||||||||
Sea weed soup with clam | 200 ml | Sea weed | Boiling | 42 | |||||
Clam | 3 | ||||||||
Stock | 101 | ||||||||
Roasted anchovy | 3 chopsticks | Anchovy | Roasting | 18 | |||||
Kimchi (Green onion) | 2 chopsticks | Seasoning | 28 | ||||||
Kimchi | 1 dish | Seasoning | 42 |