From: Positive effects of a qigong and aerobic exercise program on physical health in elderly Japanese women: an exploratory study
60–69 years (n = 35)
≥70 years (n = 37)
Total (n = 72)
Height (cm)
151.5 ± 4.9
151.5 ± 4.7
Weight (kg)
56 ± 8.4
54.2 ± 8.1
55 ± 8.2
Body mass index (kg/m2)
24.4 ± 3.2
23.6 ± 3.3
24.0 ± 3.2